Van de internationale media

The Purple Patch Way Through the Pandemic

Slowtwitch 4 days 11 hours ago
Matt Dixon, founder of the Purple Patch fitness, navigates a way to keep the triathlon spirit alive in dark times.

Let's Talk About Your New Office

Slowtwitch 4 days 11 hours ago
Tricks and tips from an old telecommuting social distancing pro

Do Shelter-in-Place Orders Allow Outdoor Recreational Cycling?

Slowtwitch 4 days 11 hours ago
Californiaâ€TMs shelter-in-place Executive Order allows recreational cycling. Italy and Spain? No.

Rudy Von Berg Puts the Coronavirus in Perspective

Slowtwitch 4 days 11 hours ago
A 27-year-old superstar in the making looks at triathlonâ€TMs year of interruption through the long lens of history.

Virtual Racing Today: Ironman and Others

Slowtwitch 4 days 11 hours ago
The Western World is one week into social isolation; Ironman and others rush to fill the void in virtual communities and platforms.

The RUNN Wireless Treadmill-to-Zwift Sensor

Slowtwitch 4 days 11 hours ago
This $99 unit has advantages over a footpod, if you're a Zwift runner.

Letters From the Front: Slowtwitchers in Spain

Slowtwitch 4 days 11 hours ago
What is life like for Slowtwitchers around the World? Hereâ€TMs a report from Spain

This Week on Slowtwitch Indoors: To the Top!

Slowtwitch 4 days 11 hours ago
Bring your climbing legs. We're attacking some of Zwift's biggest climbs.

Letters From the Front: Slowtwitchers in Italy

Slowtwitch 4 days 11 hours ago
Here are two who're in the business of triathlon. Both are adapting. 3T Cycling is making valves for medical ventilators.

Myoreflextherapie: Die Big 5 der KID-Übungen

Tritime 5 days 4 hours ago

KID steht für Kraft in der Dehnung. Profi-Triathletin Daniela Bleymehl zeigt mit ihrer Physiotherapeutin Nicole Beulmann fünf effektive Dehnübungen damit Dysbalancen keine Chance haben. Besonders nach langen Radausfahrten steigt man das eine oder andere Mal etwas „eingerostet“ vom Bike. Um muskulären Dysfunktionen und Verletzungen vorzubeugen, ist es um so wichtiger, Zeit für Mobilisationsübungen und für […]

Der Beitrag Myoreflextherapie: Die Big 5 der KID-Übungen erschien zuerst auf tritime - Leidenschaft verbindet.

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